blackened better than ever corn salad recipe hungry girl

blackened better than ever corn salad recipe hungry girl
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Title : blackened better than ever corn salad recipe hungry girl

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Title : Blackened Better Than Ever Corn Salad Recipe
Producer : wkhtmltopdf
Creationdate : 2021-May-26

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Blackened Better Than Ever Corn Salad

1/4th of recipe (about 3/4 cup): 95 calories, 1g total fat
(0g sat fat), 303mg sodium, 20.5g carbs, 2.5g fiber,
6.5g sugars, 3g protein

Green Plan SmartPoints® value 2*
Blue Plan (Freestyle™) SmartPoints® value 0*
Purple Plan SmartPoints® value 0*

Prep: 15 minutes

Cook: 10 minutes

More: Recipes for Sides, Starters & Snacks, Vegetarian Recipes, 30 Minutes or Less, Four
or More Servings

Ingredients
2 cups frozen sweet corn kernels
1/4 tsp. chili powder
1/2 tsp. ground cumin
1 cup chopped tomatoes
1/2 cup finely chopped red onion
1/2 cup finely chopped green bell pepper
2 tbsp. chopped fresh cilantro
2 tbsp. seeded and finely chopped jalapeño pepper
1 tbsp. lime juice
2 tsp. chopped garlic
1/2 tsp. salt
1/4 tsp. black pepper

Directions

Bring a skillet sprayed with nonstick spray to medium-high heat. Add corn, and sprinkle with chili
powder and 1/4 tsp. cumin. Cook and stir until blackened, about 7 minutes.

In a medium-large bowl, combine all remaining ingredients, including remaining 1/4 tsp. cumin.
Mix until uniform.

Fold in blackened corn. Cover and refrigerate until ready to use. (It tastes great chilled!)

MAKES 4 SERVINGS

SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating recipe
values: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder. (Many foods have a
value of zero and remain zero in recipes.)

*The SmartPoints® values for these recipes were calculated by Hungry Girl and are not an endorsement or approval of the
product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints®
trademark.

Publish Date: August 18, 2017

Author: Hungry Girl

Copyright © 2021 Hungry Girl. All Rights Reserved.

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