scrumptious munch sample recipe book creation art cards

scrumptious munch sample recipe book creation art cards
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Title : scrumptious munch sample recipe book creation art cards

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Creationdate : 2013-February-27
Creator : Adobe InDesign CS6 (Macintosh)
Moddate : 2014-January-30
Producer : Adobe PDF Library 10.0.1
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eat your
GREENS

seasonal recipes
seasonal recipes
compiled by pupils
compiled by pupils
to raise funds for
to raise funds for
Belmont Primary School PTA
Belmont Primary School PTA

food. glorious food.

for every season

SPRING

5 rhubarb buttermilk muffins. 7 jersey potato with garlic and rosemary.
9 easy cheesy creme of broccoli soup. 11 chive dip with crispy bacon on
baked potato. 13 saute spring vegetable with penne. 15 rhubarb creme brulee.

SUMMER

19 chard & brie mini muffins. 21 tomato pasta with crunchy bacon & sausages.
23 simple pea soup. 25 green thai curry. 27 creamy strawberry lollies.
29 green beans with bacon & hazelnut.

AUTUMN

33 toss noodles with peppers. 35 hot & sour cashew chicken stir fry.
37 chicken waldorf salad. 39 easy mushroom rosotto. 41 crunchy pear
salad with walnut & cheese. 43 japanese style chilli prawn canape.
45 hearty mushroom soup. 47 chicken calvados.

WINTER

51 leak & potato soup. 53 moist pumpkin muffins. 55 yummy butternut
squash muffins. 57 mum’s sweet marmalade. 59 crunchy veggie salad
with glass noodles.

1 - TC

FRESH & GREEN PRODUCE

bringing you everything organic since 2000

888 Stepney Way, CHenIeS Hp13 9ty
2 miles from junction 8 off the a4, opposite stables corner

tel 01732 333 8888

monday-saturday 9:00-18:00 hr sunday 9:00-13:00 hr

spring

harvest

2 - SP1

3 - TP1

RHUBARB BUTTERMILK MUFFINS

MAKES 24
1 1/2 cups brown sugar
1/4 cup salad oil
1 egg
2 tsp vanilla extract
1 cup buttermilk
1 1/2 cups finely diced rhubarb
1/2 cups pecan pieces
2 1/2 cups all-purpose flour
1 tsp baking powder
1 tsp baking soda
1/2 tsp salt

topping
1/3 cup sugar
1 1/2 tsp cinnamon
1 tbsp melted margarine

Preheat oven to 400 degrees; grease 24 medium-sized muffin cups.

1.
2. Combine in large bowl: brown sugar, oil, egg, and vanilla. Beat until well mixed. Stir into

mixture buttermilk, rhubarb, and pecans.
In another bowl, sift together flour, baking powder, baking soda, and salt. Add this
mixture all at once to rhubarb mixture and stir until all ingredients are moistened. Do
not over mix.
Fill prepared muffin pan 3/4 full with batter.
Quickly combine topping ingredients and sprinkle on top of batter in each muffin cup.
Bake in preheated oven on centre shelf 15 to 20 minutes.

3.

4.
5.
6.

rhubarb is a very good source of

dietary fibre, vitamin C, vitamin K, calcium, potassium, manganese

4 - RA1
4 - RA1

5 - R1

rich in

vitamin C

JERSEY POTATOES WITH GARLIC & ROSEMARY

SErvES 4-6
500 jersey potatoes or any waxy new variety
3 stems of rosemary, finely chopped
3 cloves garlic, minced

salt, pepper to taste
3 tbsp extra virgin olive oil

1. Clean the potatoes well with a brush.
2. Boil whole unpeeled potatoes with some salt until tender, about 10 minutes; drain.
3.

In a wok type shape frying pan or skillet, add oil, garlic, rosemary; fry on medium heat
until the garlic turns golden, do not burn the garlic.

4. Add the potatoes, toss to coat them well with the oil; fry them gently until the skin is

slightly brown and crispy.
Serve as a side dish with meat, fish or poultry

5.

there are around 450 varieties of potato grown in the UK
offering an extraordinary range of textures, colours and shapes

potatoes are root vegetables that grow underground in the soil

6 - RA2

7 - R2

EASY CHEESY CREAM OF BROCCOLI SOUP

SErvES 4
1 kg broccoli
1 large onion, sliced
1.5 litres of chicken stock
4 tbsp butter

60 ml fresh double cream
any grated cheddar cheese for topping
salt and pepper

1. Roughly cut the broccoli stalk and crown into medium sizes.
1.
Fry onions slowly in a large soup pot until translucent.
2. Add the broccoli piece, toss slightly.
3. Add stock, cover with lid to return mixture to a boiling point; turn down heat, simmer

4.
5.

6.

for 30-40 minutes.
Season with salt and peppers
Liquidize the broccoli with a hand blender until mixture is smooth; alternatively,
transfer mixture into a food processor.
To serve, drizzle a tablespoon of cream on the top, then add a generous handful of
cheese.

broccoli
is an excellent source of

vitamin C & dietary fibre

8 -RA3

9 - R3

CHIVE DIP WITH CRISPY BACON ON BAKED POTATOES

SErvES 4
300 ml sour cream
a large bunch of fresh chives
1/4 red onion optional
salt and peppers

4 baked potatoes
12 slices of streaky bacon
butter

1. Bake the spuds in the oven
1.
Fry the bacon until they are crispy
2. Chop the chives and onions finely
3. Add the herbs with the sour cream, season to taste with salt and peppers, mix well; let

it stand for at least 15 minutes

4. Butter the spuds when they are ready, top with a generous amount of the sour cream

dip.

5. Break up the bacon into bits and sprinkle on the top

chives are very easy to grow

requiring only water if the condition is dry

they die back in autumn and re-emerge in the spring

10 - RA4

11 - R4

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