simple, seasonal, sustainable recipe of the week

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Title : simple, seasonal, sustainable recipe of the week

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Creationdate : 2016-July-15
Creator : Adobe InDesign CC 2015 (Windows)
Moddate : 2016-July-15
Producer : Adobe PDF Library 15.0
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Simple ,
Seasonal ,
Sustainable
Recipe of the Week

Sweet Corn Salad

Ingredients:
• 2 cups fresh corn kernels
• 1 large tomato, diced
• 1 cucumber diced
• ½ red onion, sliced
• ¼ cup lime or lemon juice or 3 Tbsp

wine vinegar

• Pinch of sugar or drop of honey
• 1 tablespoon olive oil
• ½ teaspoon salt
• Black pepper to taste

Directions:
1. Toss everything in a bowl to combine.

Did you know that fresh corn can be
eaten raw? If you prefer to cook your corn
before adding it to your salad, you can try
grilling, boiling, roasting, or even
microwaving it. Directions for cooking
fresh corn: corn

Serves 4
120 calories, 3 g fat, 1 g saturated fat, 21
g carbohydrate, 3 g fiber, 3 g protein, 404
mg sodium
Source: EatFresh

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